Massage Therapy

Massage therapy is the application of hands-on techniques to assess and treat pain and dysfunction of the soft tissue and joints of the body.

Massage therapists use a variety of techniques to help lessen pain, reduce muscle tension, and improve range of motion. Massage can also be beneficial in reducing stress and anxiety, improving sleep, and increasing overall sense of wellness. Each treatment will be tailored to address your specific concerns. Techniques that may be used include Swedish massage, deep tissue massage, stretching, trigger point release, myofascial release, and lymphatic drainage.

Massage Therapy can be used to treat a wide variety of conditions, including but not limited to:

• Headaches/migraines

• Whiplash

• Stress and anxiety

• Strains and sprains

• Post-operative recovery

• Tendonitis

• Osteoarthritis